Elevate your mission

With self-care supports made for Black women,
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Health and Wellness Journal

Support your clients' wellness journeys with our customizable Track & Feel Diary, available as ready-to-use or fully tailored to your brand’s identity. Customize your journal.  

Print and Digital
Print Materials
Brochures and Pamphlets: Informative and visually appealing handouts. Flyers and One-Pagers: Eye-catching designs for events and announcements.
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Digital Materials
Presentations: Engaging slides for meetings, webinars, and conferences. Email Templates: Branded and effective communication tools.
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Packages
Custom and Bulk Track & Feel Diaries
Show your team, guests, clients, or patients you care about their wellness by supporting their growth and their focus on self-care, budgeting, nutrition, goal-setting, free-writing, and tracking their progress along the way. Get in touch with us to …
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Journaling Workshop for the Black Women in Your Life
During a guided workshop, you can learn how to use the Track & Feel Diary and find out more about it. Use all of its features to the best of your ability and get the most out of all of its benefits. These workshops give black women safe places …
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Self-care Support Circle for the Black Women in Your Life
Offer your team, clients, or patients a unique experience where self-awareness meets healing. Inspired by Track and Feel’s first event, “Rooted in Love,” we partnered with other organizations and individuals to bring you a movement practice …
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Testimonials

Nikki

"Simple, Clean & Excellent! I highly recommend Track & Feel to individuals who want to be more productive and have a better understanding of their emotional state as it relates to having a healthier lifestyle. I like planners but I find that I buy them and never keep up the habit of filling them out everyday. This planner changed all of that. From the very first day I filled it out until now, three weeks later I feel more productive and I'm accomplishing more of my goals simply becouse it encourages me fo sit down at the beginning of my day, start things positive, think about what | want to focus on, and then reflect on things at the end of the day/week. It feels so good to be back on track!"

01.28.2023